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To streamlined chicken enchiladas, use a slow cooker

Chicken enchiladas offer a rich and complex combination of flavors and textures, but traditional cooking methods can be tedious.
We wanted a more streamlined recipe for chicken enchiladas — one that utilized our slow cooker to make the filling and that enabled the enchiladas to be quickly assembled and finished in the oven.
First we created a simple but flavorful red chile sauce with onion, garlic, spices, and tomato sauce, then braised chicken thighs directly in the sauce, which both enhanced the flavor of the sauce and ensured moist, flavorful meat for our enchilada filling.
Monterey Jack cheese complemented the rich filling nicely, while canned jalapenos and fresh cilantro rounded out the flavors and provided tang and brightness. When it came time for assembly, we brushed the tortillas with oil and microwaved them to make them pliable.
After experimenting with oven temperatures and times, we found that baking the assembled enchiladas covered for 15 minutes in a 450 F oven resulted in perfectly melted cheese, and the edges of the tortillas did not dry out in the process.
Serve with sour cream, diced avocado, sliced radishes, shredded romaine lettuce, and lime wedges.
CHICKEN ENCHILADAS
Cooking time: 4 to 5 hours on low
1 onion, chopped fine
¼ cup vegetable oil
3 Tbs. chili powder
3 garlic cloves, minced
2 tsp. ground coriander
2 tsp. ground cumin
1 (15-ounce) can tomato sauce
2 tsp. sugar
1 pound boneless, skinless chicken thighs, trimmed
Salt and pepper
8 ounces Monterey Jack cheese, shredded (2 cups)
½ cup minced fresh cilantro
¼ cup jarred jalapenos, chopped
1 Tbsp. lime juice
12 (6-inch) corn tortillas
Slow cooker size: 4 to 7 quarts
Microwave onion, 2 tablespoons oil, chili powder, garlic, coriander and cumin in bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker. Stir in tomato sauce and sugar. Season chicken with pepper and nestle into slow cooker. Cover and cook until chicken is tender, 4 to 5 hours on low.
Transfer chicken to cutting board, let cool slightly, then shred into bite-size pieces using 2 forks. Combine chicken, ¾-cup sauce, 1½-cups Monterey Jack, cilantro, jalapenos and lime juice in bowl. Season with salt and pepper to taste.
Adjust oven rack to middle position and heat oven to 450 F. Spread ¾-cup sauce over bottom of 13-by-9 baking dish. Brush both sides of tortillas with remaining 2 tablespoons oil. Stack tortillas, wrap in damp dish towel, and place on plate; microwave until warm and pliable, about 1 minute.
Working with 1 warm tortilla at a time, spread 1/3-cup chicken filling across center of tortilla. Roll tortilla tightly around filling and place seam side down in baking dish; arrange enchiladas in 2 columns across width of dish.
Pour remaining sauce over enchiladas to cover completely and sprinkle with remaining ½-cup Monterey Jack. Cover dish tightly with greased aluminum foil. Bake until enchiladas are heated through and cheese is melted, 15 to 20 minutes. Let cool for 5 minutes before serving.
Servings: 4-6
—Nutrition information per serving: 460 calories; 227 calories from fat; 25 g fat (9 g saturated; 0 g trans fats); 105 mg cholesterol; 1014 mg sodium; 30 g carbohydrate; 5 g fiber; 5 g sugar; 28 g protein.

May-December romance trips on question of kids

DEAR ABBY: I’m a 67-year-old single white man. My girlfriend is 21 and African-American. We have been together a year and a half and are deeply in love. We have lots of fun together and go out and do things. When we are out together, people often stare at us. She’s very attractive and turns heads. I tell her everyone is looking at her because she is so beautiful, but that’s probably not totally true. We want to be together, but I’m reluctant. The love feels good and true, but the rest is scary. We would like to have children,

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Oil, gas fuel U.S. economy, exec. says

Oil and gas together continue to be a major driver of the U.S. economy, and companies are constantly looking for new opportunities in the industry, an executive with an Oklahoma-based company said Tuesday. Clay Gaspar, president and chief operating officer of WPX Energy, was guest speaker during a meeting of the Atchafalaya Chapter of the American Petroleum Institute at the Petroleum Club of Morgan City. Gaspar, a Morgan City native, began working at Tulsa-based WPX Energy in October 2014, when the company was trying to start over and “build a company from scratch,” he said. Though the oil and gas ...

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MCHS meets CCHS, Berwick in tennis

Morgan City High School opened its tennis season with matches against Central Catholic and Berwick last week. On Feb. 5, Morgan City faced Central Catholic. In girls’ action, Central Catholic swept singles’ play, while the teams each had two wins apiece in doubles’ action. In singles action, Central Catholic’s Ashley Daigle defeated Emily Loftin 6-0, 6-0, while Central Catholic’s Mary Brinkley topped Made-line Albritton 6-0, 6-1. In doubles action, Morgan City’s Karmen Peterson and Jolee Nini defeated Kerrilyn Luc and Kynzli George, 6-1, 6-0, while Morgan City’s Sarajane Nini and Christina Williams topped Elise Daigle and Caroline Green 6-2, 6-0. Central Catholic’s Luc and ...

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Berwick alums Bergeron, Lipari meet as Louisiana College sweep Millsaps

After a doubleheader sweep to start the season Friday, the Louisiana College softball team added two more wins Saturday, sweeping Millsaps with a walk-off 7-6 win in game one and a 6-2 victory in game two. Double digit hits in all four games of the weekend helped carry the Wildcats to a 4-0 start to the season. Game 1 After a scoreless first, the Wildcats got on the board first on a Millsaps miscue at the plate as Sami Walters raced home on a passed ball after her two-out triple put her 60-feet away. A second straight 1-2-3 inning for starting ...

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Nicholls State is working to upgrade athletic facilities

Nicholls is doing more than winning conference championships in various sports. The Colonels Athletic Department is working to upgrade facilities. Nicholls Athletic Director Matt Roan detailed the projects at the Colonel Caravan’s stop at Bay City Bistro in Morgan City Thursday. For Stopher Gym, the project is a $1.5 million state-funded renovation with new restrooms and a concession stand as well as making the entry to Stopher Gym more spacious. The big project the university hopes to begin either later this spring or this summer is a $6.5 million expansion of Barker Hall, which Roan said will be funded by a combination of state ...

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Nicholls softball finishes with 3-2 mark at Lion Classic

The Nicholls State University softball team took down San Jose State for the second straight time, but the Colonels came up short in closing out the Lion Classic with a 2-0 day as they fell in the finale against Northern Illinois Sunday at North Oak Park. The Colonels finish opening weekend with a 3-2 record. They split with Southern Illinois, swept San Jose State University and lost the only meeting with Northern Illinois. The win against San Jose State Sunday was head coach Angel Santiago's 200th of his career — all at Nicholls. Nicholls 4, San Jose State 2 (Sunday) Amanda Gianelloni ...

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Berwick tops Abbeville in season finale

The Berwick girls’ basketball team wasn’t in rhythm for three quarters during Friday’s season finale at Berwick.
Abbeville (8-17 overall, 3-9 in district) took an early lead as the Lady Panthers (8-17, 5-7) missed make-able shots and turned the ball over. The Lady Wildcats cruised into halftime with a 17-11 lead.
“We wasn’t making shots, and we got lazy on the defensive end,” Berwick Assistant Coach Derek Ribardi said. “So I went to the press so they couldn’t play lazy, and we got some turnovers to turn the game around in the second half.”
Maci Broussard started to make shots, which forced Abbeville out of its double team of senior teammate Madison Carline. The seniors sparked the Lady Panthers’ offense, and after a steal and basket by Carline, Berwick pulled to within 21-18 with 2:05 left in the third quarter.
Broussard nailed a 3-pointer to cut Berwick’s deficit to 23-21 with 1:16 remaining in the third quarter, and a layup by Arianna Jones tied the game with 46 seconds remaining.
However, Abbeville hit a late free throw for a 24-23 lead to end the third quarter.
The fourth quarter, however, belonged to the Lady Panthers. Carline had back-to-back steals and layups to give Berwick its first lead at 27-24 with 5:55 left. Carline added a running jumper and a free throw to make the score 29-26 with 2:55 remaining.
Abbeville went to pressure on defense, too, but couldn’t stay in front of Carline. The senior made free throws and controlled the ball down the stretch for a 33-29 Berwick win.
“At the beginning of the game it was frustrating with the double team, but I’m used to it,” Carline said. “My teammates stepped up and made shots, and then the double team had to come off me so it opened up for me. Even if we would’ve lost the game and gave our best effort, it would have been OK, but I’m happy we were able to come together and win our last game together. “
Carline led Berwick with 19 points. Other Berwick scorers were Jones, eight; Broussard, four; and Sam Kinchen, two.
Berwick had six seniors this season: Carline, Broussard, Lauren Skinner, Maddi Billiot, Tia Whitehead and Tamera Whitehead.
“Eight wins,” Ribardi stressed. “When these kids first came to school here, they were happy to win one game. And we had five district wins, and it’s been sometime since we won that many district games. They’re all happy, and it’s always better to go out with a win.”
Panthers fall
to Wildcats
The Abbeville Wildcats defeated the Berwick Panthers 75-48 in District 8-3A action in Berwick Friday.
Hunter Seneca and Dayton Clark led Berwick. Seneca had 13 points and nine rebounds, while Clark had 13 points and five rebounds.
Berwick (3-23, 2-8) will return to action Tuesday when it travels to face North Vermilion in district action.
Additional reporting by Review Sports Editor Geoff Stoute.

Ellender defeats MCHS in a battle of district unbeatens

With first place in District 7-4A up for grabs Friday night, the Ellender boys’ basketball team used a stifling defensive effort to get past Morgan City 58-41.
Dionjahe Thomas began the game for Ellender with a dunk in the first minute. The Patriots (23-8 overall, 4-0 in district) got out to a 5-0 lead and led 9-1 after Jaiden Folse’s 3-pointer.
Nylan Francis drained a 3-pointer at the buzzer to give Morgan City (14-12, 3-1) its first points from the floor and close the first quarter with the Tigers down 10-4.
Thomas, a 6-foot-8 freshman, got to the rim and added another dunk to put Ellender ahead 12-6 for the first points of the second quarter. Nykee Johnson made a fade-away bucket and then hit another shot to up the lead to 16-6 as Ellender showed signs of pulling away early.
The Patriots’ height advantage with Thomas and 6-foot-5 senior Frank Robinson helped in getting rebounds and limiting the Tigers to only a handful of second-chance shots.
Darrius Lucas made two foul shots to put Ellender up 21-13 going into the half.
The Patriots got two quick baskets to start the second half and went up 25-13 as Morgan City began to show signs of frustration.
By the final minute of the third, Morgan City still was struggling to hang around and stay within single digits. Morgan City trailed 33-22 going into the fourth quarter after Lucas added a fade-away basket in the closing seconds of the third quarter.
Ellender slowly kept adding to its lead after Preston Bourda’s swift move to the basket opened up a shot and made it 40-26 with 5:30 remaining, and the Patriots got another basket from Robinson seconds later to build a 16-point lead as part of a 9-0 Ellender run.
The Patriots led by as many as 20 in the final period as they saved their best basketball of the night for the fourth quarter.
Robinson finished with a game-high 13 points for Ellender, while Lucas and Tyshaun Hester each finished with nine apiece.
“We did what we came here to do,” Patriots Coach Cornell Scott said. “We wanted to set the tone defensively. We know that Morgan City is a great offensive team, and they have some good players. We wanted to limit those players and keep them out of the paint. We wanted to maintain and control the boards. We felt like we had a big advantage there.”
With the win, Ellender took a big step toward clinching the District 7-4A title. The Patriots still have two district contests with E.D. White Catholic (2-2 district) and a fledgling South Terrebonne (0-4 district) team beginning next week to help settle the district title.
While the Patriots had a clear size advantage Friday night, Morgan City Coach Herman Hartman Jr. said Ellender inflicted the most damage with their guards.
“Their big guys, one had 13 points, but they didn’t beat us that bad in the paint,” Hartman said. “They were able to get some good looks, because we were letting the guards penetrate and we had to help out on defense. So it was really the guards that took advantage of our defense.
“We just weren’t successful (Friday),” Hartman added. “Their guards did a great job of penetrating and drawing the defenders up, so they could dish it down to the big men. I don’t really feel like the big men had to work as hard. The guards did the work.”
In spite of Friday’s loss, Morgan City is still very much alive for a playoff berth.
Getting to the postseason is what Hartman says he’s focused on.
“We didn’t get the game (Friday) like we wanted, but we still have two more games to finish out the regular season,” he said. “If it doesn’t motivate a team to go to the playoffs, then they’re on the wrong team. We put on our shoes and uniforms just like everybody else, and everybody has to come out to play. It just didn’t happen tonight. That doesn’t mean it won’t happen going forward. This was a district game, not a state championship.”
Deondre Grogan led Morgan City with 12 points Friday, and Jared Singleton finished with 10. Other Morgan City scorers were Devonta Grogan, eight; Kerwin Francois, five; Francis, three; and Leo Garrett, two;
Morgan City falls
to Ellender
The Morgan City Lady Tigers fell at home Friday to Ellender 66-29 in District 7-4A action.
No individual stats were available for Morgan City, who now will await its playoff opponent. Postseason brackets will be released Monday.
The Lady Tigers finished the regular season with a 12-13 overall record, including a 1-4 district mark.
Additional reporting by Review Sports Editor Geoff Stoute

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